CrossFit
CrossFit is our core program that helps our members reach a higher level of fitness. We use fitness elements like strength training, cardio, and body weight movements to help our members reach their goals. We pride ourselves on creating entertaining, fun, and unique workouts that make you want to come to the gym consistently and enjoy working out.
Build Strength
CrossFit enhances strength with functional movements and varied intensity.
Improve endurance
Cardio workouts increase stamina, promoting better overall health.
Boost flexibility
Exercises that improve mobility, preventing injury and enhancing performance.
CrossFit Kids
CrossFit for kids transforms exercise into a fun adventure, offering exciting, age-appropriate workouts that boost strength, coordination, and confidence while sparking a lifelong passion for fitness and healthy living.
Playful workouts
CrossFit makes fitness a blast with entertaining and energizing exercises.
New friends
Kids bond with peers, creating lasting friendships rooted in shared fun.
Unleash energy
CrossFit channels youthful energy into constructive, empowering physical activities.
Open Gym
Our 24/7 open gym is an additional perk included in monthly unlimited class memberships. Open gym hours are outside of class hours. Class is always king. Members can request gym access, read and agree to open gym terms, and start using the facility.
Customize Your Workout Plan
Getting recovery, blood flow, and an “easy” day in.
On Your Schedule
Make up for a class workout you missed from the week.
Community
Train with your new friends, in a familiar environment.
